8 Astonishing Snake Plant Benefits (Sansevieria Trifasciata)

8 Astonishing Snake Plant Benefits (Sansevieria Trifasciata)

Before talking about snake plant benefits, let us get familiar with them. Sansevieria trifasciata, commonly known as Sansevieria, has a different name. Snake plants and mother-in-law’s tongue are two of these names. This plant is easy to grow and care for, so even if you are not experienced in gardening, you can still put snake plants in the corner of your room and start propagating them to have more and more.

Snake plants are aesthetically pleasing, but that is not their only advantage. In this article, we will discuss how having Sansevieria can improve the quality of your life in various ways. So, if you’re still on the fence about whether or not to purchase one, this post is for you. Let us now explore the benefits of snake plants.

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     If you are interested in houseplant benefits, you can also read

     <<Monstera Plant Benefits>> and <<Elephant ear Plant Benefits>> articles.

    mother-in-law's tongue plant on table

    Eight amazing benefits of snake plants 

    Benefit 1: A Favorite plant in Feng Shui

    The snake plant was first cultivated in China, and it is believed to bring good luck and prosperity to its owner.  Let us start with the importance of snake plants in Feng Shui. In Feng Shui, it is believed that spiky plants, if placed in the right place, have a significant effect on the level of negative Chi. So, if you place Sansevieria in a less-crowded part of your house, it will bring a high level of positive energy. Also, if you put the plant in a room prone to arguments, such as a classroom, the negative energy will be reduced, resulting in less tension. To know more about importance of indoor plants in the classrooms, read the article <<benefits of plants in classroom>> .

    Snake plant spiritual meaning 

    Benefit 2: Air Purifier

    Mother in law tongue plant benefits go beyond reducing negative energy and bringing luck to your home. The snake plant can also help you feel better physically. CO2, benzene, formaldehyde, xylene, and other hazardous air pollutants can be removed by snake plants. Sansevieria was one of the most efficient plants in NASA’s famous experiment on the effect of indoor plants on lowering air pollution, which was conducted in 1989. In this experiment, snake plants eliminated all contaminants, Except for ammonia. According to NASA findings, plants with larger leaf surface areas clean the air more effectively. Remember that the study was conducted in a small room, and the results may vary in a larger home. Still, it offers you so many reasons to have mother-in-law’s tongue  plants indoors.

    snake plant in pot

    Benefit 3: Increasing the Quality of Sleep

    You have probably heard that plants generate CO2 at night, and being exposed to a high concentration of CO2 can increase stress and reduce the quality of your night’s sleep. However, when it comes to Sansevierias, you do not need to worry about CO2. One of the benefits of Snake plants is that they reduce carbon dioxide even at night. Snake plants have Crassulacean Acid Metabolism or CAM ability, which allows them to convert Co2 to oxygen at night. As a result, these plants will continue reducing CO2 and producing oxygen even at nights. That is why it is recommended to have some snake plants in the bedrooms.

    Benefit 4: Anti-cancer Plant

    Sansevieria plants, as previously said, are highly effective air purifiers. Sansevieria plants can reduce our exposure to cancer-causing chemicals such as toluene, xylene, benzene, and formaldehyde by eliminating them from the air.

    snake plant benefits in office

    Benefit 5: Promoting oxygen flow 

    Everyone knows that plants produce oxygen; this aspect is self-evident. But another critical aspect of plants is the amount of oxygen production. Sansevieria and Pothos (Epipremnum Aureum) are the most oxygen-producing indoor plants. As a result, snake plants clean the air and create more oxygen than other plants.

    Benefit 6: Reducing Allergy

    Sansevieria’s air-cleansing properties have already been discussed. However, snake plant benefits are not limited to their ability to purify the air. Sansevieria plants can minimize the risk of airborne allergies by eliminating contaminants like CO2 and formaldehyde from the air. Snake plants can alleviate allergies much more by creating a lot of oxygen and hydrating the surroundings.

    sansevieria - benefits of snake plants.

    Benefit 7: Reducing the noises

    The thick leaves of Sansevierias can help to absorb undesirable noises in your home. As a result, when placed correctly, Snake plants can improve acoustics and reduce noise pollution, which is another reason why everyone should have a Sansevieria plant in their bedroom. 

    Benefit 8: Improving mental well-being

    So far, we have discussed how Sansevieria can enhance your physical health, but the snake plant benefits do not end here. Snake plants also have a significant psychological impact. Purified air created by mother-in-law’s tongue plants decreases stress levels and makes you feel more relaxed. In a world where it is nearly hard for us to go outside and become one with nature, we must rely on indoor plants like snake plants to reconnect with nature.

    snake plant benefits in the apartment

    Snake plant spiritual benefits

    Snake plant spiritual meaning in many is associated with protection, healing, prosperity, and good luck. Despite having very sinister-looking spiky leaves, they are said to absorb bad energy and protect against bad luck. You can bring beneficial energy into your life by taking advantage of snake plant spiritual benefits.

    The green color of a snake plant represents a bond with the natural world. Indoor snake plants rarely bloom; however, when they do, their flowers represent luck and fortune [12].

    Snake plant spiritual benefits

    Snake plant benefits in the bedroom

    Without a doubt, Snake Plant is the best choice for the bedroom. In addition to its many benefits, it is lovely and can make the bedroom more fascinating. Read on to learn more about snake plant benefits in the bedroom.

    1) High Oxygen-Producing 

    The first benefit of snake plants in bedrooms is their ability to produce high amounts of oxygen. Along with plants like the Rubber Plant and Cascading Pothos, the Snake Plant is one of the plants that produces high amount of oxygen. Studies show that higher oxygen levels promote deeper sleep, so that is why we should have at least one snake plant in our bedrooms.

    2) Oxygen production at night 

    Most plants produce oxygen in the presence of sunlight through a process called photosynthesis. On the other hand, most plants act reversely at night, take in oxygen, and release carbon dioxide, a process called respiration. However, the Snake Plant continues to produce oxygen even at night, making it the ideal plant to place in your bedroom for better sleep.

    3) Filtering Harmful Pollutants 

    Another fantastic benefit of snake plant in the bedroom is that they can clean up indoor settings of dangerous pollutants like benzene, formaldehyde, and xylene. Thus, keeping a snake plant in the bedroom allows us to breathe clean air while sleeping.

    snake plant benefits in the bedroom


    Now that you know about the benefits of snake plants (Sansevieria plant), it is time to buy your own plant. It is easy to take care of mother in law’s tongue, so you do not need to be worried if you are not an expert in gardening. Just give your snake plant minimum care, and in return, it will reduce the air pollution to protect you from cancer-causing substances.

    You can keep your snake plant in your bedroom to get more oxygen at night. It’s presence in bedroom can lead to better sleep and noise pollution Reduction. Sansevieria plants can help you reconnect with nature and balance the energy in your home. Now that you are aware of the numerous benefits of the Sansevieria plant, it is time to test this gorgeous plant.

    If you have ever had snake plants or would like to try it out, please share your experiences and views in the comments section below.

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