One cup of kale has 684 percent of the recommended daily intake of vitamin K, 206 percent of the recommended daily intake of vitamin A, and 134 percent of the recommended daily intake of vitamin C for an average adult. That is why some people call kale the queen of greens [1]. One of the […]

The mild cabbage flavor of cabbage microgreens makes them the ideal base for any mix. Due to dark purple leaves with red veins and dark red stems, the red cabbage is the most popular cultivar grown as microgreens. Cabbage microgreens take three to five days to sprout, have a lovely, mild cabbage flavor, and taste

One of the slowest microgreens you can grow is carrot. Carrot microgreens typically take 18 to 25 days to harvest, depending on the cultivar. However, this microgreen is worth growing since it has an attractive ferny top, distinctive flavor, and texture. Table of Contents Add a header to begin generating the table of contents Scroll

Did you know that microgreens are beneficial for your cats and dogs? These healthy greens have many advantages for human and pets’ health. Most dogs and cats have difficulty digesting the vitamins and minerals found in vegetables, but fresh microgreens help their digestion. In this post we will discuss eight healthy microgreens for pets that

Clover, a plant that belongs to the pea family, is appealing to both humans and animals because of its crisp texture and nutty flavour. Clover microgreens are gorgeous pale green and have a light, delicious flavour. Micro clovers have plump, crisp cotyledons and are remarkably similar to alfalfa microgreens. They grow rapidly and are harvest-ready in

Microgreens, despite their small size, are regarded as superfoods and contain more nourishment than mature veggies. Microgreens are not only a fantastic source of nutrients but also simple to grow, so you can start growing your own in your kitchen. If you aim to establish healthy eating habits, you should start including microgreens on your

Spinach microgreens have a delicious flavor and are rich in nutrients. Originally spinach is a cool-weather plant, but some spinach varieties grow well in the garden from early spring through the warm summer months without bolting in warm months. These varieties also thrive when planted in the fall. Growing your own food is incredibly simple

Borage has been used for thousands of years in traditional medicine, making it an ideal microgreen to cultivate at home. Growing borage microgreens is simple. They are not only a tasty microgreen, but they also mature into lovely garden flowers that attract pollinators. Borage microgreens have a vivid green color to their leaves. Their stems

Peas are one of the most popular microgreens for chefs and families, as they are simple to grow and add a vibrant, crunchy taste of spring to any salad.  Pea microgreens, like snow peas, have a similar flavor to full-grown peas and are recognized for being sweet. They are high in anti-inflammatory vitamins that help to improve

Amaranth is a beautiful annual that thrives in the heat of summer when the soil temperature is at least 68 degrees Fahrenheit. Amaranth microgreens are among popular microgreens for chefs as they have beautiful dark-burgundy stems and Fuschia-tinged leaves. The tiny young leaves have a subtle, earthy flavour. Amaranth microgreen is the secret to most popular mixes,

Microgreens are used in foods for various reasons, including taste, beauty, and, of course, health advantages. The Health benefits of microgreens are numerous, and that is why nowadays, chefs are eager to have them in their dishes. Microgreens can be used as garnishes in salads, soups, smoothies, beverages, and sandwiches. Chefs constantly update their menus to provide

When it comes to microgreens, you do not typically hear about juicing. It is understandable because, despite their versatility, many people prefer to consume microgreens raw or as a garnish. Microgreens, on the other hand, can be a fantastic juicing companion. Juicing microgreens may appear to be difficult, but it is not. It is pretty

Cilantro microgreen, also known as coriander microgreen, is a popular microgreen among chefs. It has a powerful scent that can overwhelm other flavors. Despite being tough to grow and achieve good yields, it makes a beautiful specialized microgreen to offer.  Coriander gets its botanical name from the Greek word koris, which means “bedbug.” Today, its leaves